The AP practitioner I went to see was: Neeta Udhian Mann
Before my seeing my AP practitioner: I couldn't travel in a car/bus/train (basically anything that moves at more than 40 mph) without experiencing deep discomfort and high levels of anxiety (symptoms such as fast pace breathing and being frozen were experienced whilst using those modes of transport). I didn't enjoy the experience at all. I even had problems with the anticipation of such journeys.
After seeing my AP practitioner: I can now use these modes of transport with much more comfort and little to no anxiety is experienced during the journey. No anxiety is experienced before hand, I actually look forward to using such modes of transport now.
I would just like to add: I thought that these anxieties were something I had to live with but hypnotherapy has given me hope. We are currently working on my social anxiety and fear of flying. I am very optimistic and look forward to using hypnotherapy as a solution to my fears, phobias and anxieties. My hypnotherapist is excellent and a great listener who has a natural healing energy and friendly aura about her. I would definitely recommend it to my friends, family and even strangers (as soon I believe with the help of hypnotherapy, I will be better at engaging in social situations). Hypnotherapy is the way forward!!!