Hello, I am Sarah, one of the Andrew Parr Licenced Hypnotherapy Practitioners.

Hypnotherapy can be a quick and effective way to create positive long lasting changes in your life. It has a long history of helping people to overcome fears, anxieties, unwanted behaviours and other issues that are affecting their everyday lives. Hypnosis can also reinforce self-belief, confidence, self-esteem, and improve your lifestyle. I have found that Hypnosis has given me a wonderful tool when working with clients; with noticeable results within a short time.

I qualified as a hypnotherapist with Andrew in 2016 but my journey into the field of alternative therapy started many years before.

Over 10 years ago, when some aspects of my life became difficult, I found myself suffering from bouts of stress and anxiety in various forms. I looked for ways to get better and improve my life. It all started with a book and a cd; from there I back packed through many more books, attended seminars and studied various courses. I began to change. On this journey there have been others there to support, guide and even coach me along the way; but I recognise that it was me that had to make that decision first.

I support you from a position where…..

I understand that juggling family life, career and your own wellbeing can be a challenge (& skill).

And I remember how hard it is to face that fear.

That anxious feeling that you may have; spent long time freeloading with me.

I too have believed that little doubting voice.

And I have seen that person that you may see in the mirror some mornings.

Would I change the past? Absolutely not!

Fast forward to NOW; not only was I able to deal with my fears (& phobias), but it also enabled me to take control, change direction, and make plans for the future. I gained knowledge and invaluable skills that have enabled me to create my life, not just live it! I started out on a self-improvement crusade, this led me to re-educate myself and now offer professional help to others.

Today I am a qualified Hypnotherapist & Life Coach, NLP Master Practitioner, EFT Practitioner, Trainer and CPCAB Life Coaching Tutor. I have a small practice in Dorset and I am doing something I love.

I offer custom fit sessions to suit your needs, using hypnosis combined with NLP and coaching skills and sharing with you tools and techniques for you to use in the future. Together we will make the changes that you need to create the future you want, in a confidential and safe environment. 

Sometimes that bit of extra support is all that is needed to keep us on the right path!